If you’re like most people, you may find yourself preparing the same foods over and over. While having standby recipes is good, why not branch out to some new tastes? After all, a wide variety of foods is best for overall nutrition. Spend a few extra minutes finding and trying new recipes. For more ideas check out these resources:

• Harvest Eating. Recipes (including video instruction) for healthy meals using fresh, seasonal ingredients.

• Cooking Light. Try something new or find a healthier version of a favorite recipe, from hundreds of choices.

• EatingWell. Health/nutrition materials and plenty of ideas including Recipes for Two and Kids Recipes.