Don’t want to be cooped up in the gym when there’s fresh air beckoning? Vary your routine with these outdoor workouts that combine sweet summer air and fitness with a fun, new twist:

• Paddleboarding. Popularized in 1940s Waikiki, stand-up paddleboarding can strengthen your whole body and stabilize your core. Not as easy as it looks, this amazing aquatic workout has been compared to hiking on water.

• Rowing. This low-impact cardio workout has it all over the gym machines. Enjoy the breezes and warm sunshine while you strengthen arms, legs, and core.

• Trail running. Head for some uneven terrain. You’ll work harder and improve your balance, while Mother Nature looks on and smiles.

Take advantage of the season and head outside.