During the week, work and family obligations can consume us, leaving little free time for much else. Weekends are perfect for looking outward and lending a hand. Here are a few simple ways to give back and make someone smile:

• Visit. That uncle you’ve been too busy to see, your friend who’s been down, an elderly neighbor — make a call, pick up some flowers, and do it. You’ll make their day, and probably yours, too.

• Help at a pet shelter. Local animal shelters are typically overwhelmed with to-do lists. Enjoying some quality time with furry friends and pitching in will feel great.

• Be a mentor. Recreation centers often need coaches or activity instructors to shepherd children. Whether sports, art, or computers are your thing, share your talents with the younger crowd — and they may pay it forward, too.

Consider time helping others as well spent.