Some lettuce, a little dressing, and you’ve got a salad, right? Why stop with the basics? Brighten up your greens with some of these ideas:

  • Turn over a new leaf, like arugula, endive, oak leaf lettuce, and spinach
  • Add cashews, almonds, or walnuts
  • Slice in fresh apples, pears, and strawberries
  • Top with a heaping spoonful of tuna
  • Sprinkle in raspberries, blueberries, blackberries, or a few grapefruit or orange segments
  • Include a variety of vegetables such as bell pepper, cucumber, radishes, and carrots
  • Mix in sunflower seeds and tart strips of sun-dried tomatoes
  • Grill strips of chicken, turkey, or salmon and make it a meal
  • Toss in chopped dried apricots or cranberries
  • Saute shrimp and mix in while hot to flavor your whole salad.

And don’t just stick to store-bought dressings. Try making your own with olive oil, citrus, vinegars, mustards, spices, and other unique ingredients.

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