Think about an adventure in a new city, county, or state. Planning is the key to maximize the fun factor. A new destination can offer exhibits, attractions, and experiences you may not find locally. Don’t underestimate combining culture with being physically active. Here are some ideas:

• Visit a museum or gallery — use a visitors’ map and explore all of the exhibits
• Skip the taxi — make the most of walking from place to place
• Find an organized walking tour of historic sites or other places of interest
• Bring a healthy lunch and spend the day following a trail map at a state park.

Stepping out of your usual routine is a great way to keep things fresh and exciting.